Refill Your Cup


Culturally-Specific Resources

Refill Your Cup


Culturally-Specific Resources

The following is a list of culturally-specific resources that offer mental health services within the GTA. The various services and resources include individual counselling, stress management programs, peer support, informational hubs, holistic, inclusive mental health services for racialized communities.

Across Boundaries

Across Boundaries

Across Boundaries offers holistic, inclusive mental health and addictions for multiple racialized communities.
Anishnawbe Health Toronto

Anishnawbe Health Toronto

Anishnawbe Health Toronto offers a mental health treatment model that integrates traditional and western approaches, primary health care and a wide variety of programming three site in downtown Toronto. They provide resources for Indigenous providers and their families.

Contact: (416) 360-0486 or (416) 920-2605
Caribbean African Canadian Social Services

Caribbean and African Canadian Social Services

CAFCAN offers a range of culturally safe clinical prevention and intervention mental health services designed to meet the cultural needs of Black children, youth, and adults. Individual, family and group counselling are available.

Contact: (416) 740-1056
Community Family Services of Ontario

Community Family Services of Ontario

The Community Family Services of Ontario offer quick access to counseling resources for East Asian, Southeast Asian and South Asian frontline providers and their families. This agency offers group, individual and family counselling.

Contact: (416) 979-8299
Hong Fook Mental Health Association

Hong Fook Mental Health Association

Hong Fook offers walk-in counselling services and group psychotherapy for East Asian, Southeast Asian and South Asian homecare providers and their families in Mandarin and Cantonese.

Contact: (416) 4493-4242
Ontario Federation of Indigenous Friendship Centres

Ontario Federation of Indigenous Friendship Centres

OFIFC offers a Friendship Centre, access to a resource coordinator for culturally relevant supports and a healthy living program for Indigenous healthcare providers and their families.

Contact: (905) 712-4726
South Asian Canadians Health & Social Services

South Asian Canadian Health and Social Services

SACHSS offers culturally and linguistically appropriate services for the South Asian community including primary health care, mental health and addiction counselling.

Contact: (647) 718-0786
Taibu Community Health Centre

TAIBU Community Health Centre

TAIBU is located in Scarborough and serves the Greater Toronto Area by providing comprehensive primary healthcare in combination with health promotion programs and related services such as counselling and telemedicine.

Contact: (416) 644-3536
Tropicana Community Services

Tropicana Community Services

Tropicana Community Services is an agency geared towards members of the Caribbean and Black community in Scarborough, serving the Greater Toronto Area. Tropicana Community Services provide individual and family counselling, settlement services, tutoring, etc.

Contact: (416) 439-9009