November 8, 2021
![Featured image for “Seven Chair Stretches for Seniors”](https://www.vha.ca/wp-content/uploads/2021/11/Website-Featured-Image-4.png)
![Featured image for “Cooking for One”](https://www.vha.ca/wp-content/uploads/2021/11/conscious-design-IMMHJRp4dcM-unsplash-scaled-1.jpg)
November 5, 2021
Cooking for One
![Featured image for “Understanding Palliative Care”](https://www.vha.ca/wp-content/uploads/2021/10/pexels-kampus-production-8871427-scaled-1.jpg)
October 28, 2021
Understanding Palliative Care
![Featured image for “‘If I can make life better for one person, it is all worth it:’ VHA Client Partner Amr Elimam shares passion for caregiver advocacy”](https://www.vha.ca/wp-content/uploads/2021/10/Website-Featured-Image-3.png)
October 26, 2021
‘If I can make life better for one person, it is all worth it:’ VHA Client Partner Amr Elimam shares passion for caregiver advocacy
![Featured image for “Fall Yard Work Safety Tips for Seniors”](https://www.vha.ca/wp-content/uploads/2021/10/yard-work-scaled-1.jpg)
October 14, 2021
Fall Yard Work Safety Tips for Seniors
![Featured image for “Women and Heart Disease”](https://www.vha.ca/wp-content/uploads/2021/09/Blog-FeaturedImage-WomensHeartHealth-1.png)
September 16, 2021
Women and Heart Disease
![Featured image for “My first 6 months as CEO: Very proud! A contribution by Dr. Kathryn Nichol”](https://www.vha.ca/wp-content/uploads/2021/09/Blog-FeaturedImage-Kathryn6MonthUpdate-1.png)
September 7, 2021
My first 6 months as CEO: Very proud! A contribution by Dr. Kathryn Nichol
![Featured image for “The Caregiver’s Guide to Oral Care”](https://www.vha.ca/wp-content/uploads/2021/08/Blog-FeaturedImage-ElderlyBrushingTeeth-1.png)
August 31, 2021
The Caregiver’s Guide to Oral Care
![Featured image for “Back-to-School for the Second Time in a Pandemic”](https://www.vha.ca/wp-content/uploads/2021/08/Blog-FeaturedImage-SecondTimePandemicSchool-1.png)
August 23, 2021
Back-to-School for the Second Time in a Pandemic
![Featured image for “Compassionate Care Strategies Using the 7 ‘A’s of Dementia”](https://www.vha.ca/wp-content/uploads/2021/08/pexels-kindel-media-8172814-scaled-1.jpg)
August 17, 2021
Compassionate Care Strategies Using the 7 ‘A’s of Dementia
![Featured image for “Hydration Tips for Older Adults”](https://www.vha.ca/wp-content/uploads/2021/08/pexels-anna-shvets-5067694-scaled-1.jpg)
August 12, 2021
Hydration Tips for Older Adults
![Featured image for “Sleep Changes in Older Adults”](https://www.vha.ca/wp-content/uploads/2021/08/pexels-ron-lach-8527648-scaled-1.jpg)
August 9, 2021
Sleep Changes in Older Adults
![Featured image for “VHA Nurses share the importance of foot care—and why you shouldn’t put it off”](https://www.vha.ca/wp-content/uploads/2021/07/Depositphotos_13993492_xl-2015-scaled-1.jpg)
July 27, 2021
VHA Nurses share the importance of foot care—and why you shouldn’t put it off
![Featured image for “Self-Care for Caregivers”](https://www.vha.ca/wp-content/uploads/2021/07/Blog-FeaturedImage-CaregiverSelfCare-1.png)
July 24, 2021
Self-Care for Caregivers
![Featured image for “Healthy Weight Gain for Older Adults”](https://www.vha.ca/wp-content/uploads/2021/07/pexels-cottonbro-7244262-scaled-1.jpg)
July 5, 2021